The creators of the device specifically address this in their FAQs section, as they mention that some people have bad knees and have trouble lying down on the floor. You can use Lo-Bak TRAX flat on your back or while lying in bed. And, you can customize the amount of force you apply to your back. One of the advantages of Lo-Bak TRAX is that you don’t need to use complicated pully systems – like those weird cradles that force you to hang upside down to stretch out your back. The entire process shouldn’t take longer than 10 minutes per day to provide long-lasting pain relief. You sit in this position for a few minutes, then relax. The unique triangle shape of Lo-Bak TRAX means you don’t have to apply much force to get instant pain relief. The soft tissues are not used to being stretched like this: they’re used to being compressed during all the times you’re sitting down.Īfter you completed your Lo-Bak TRAX session, wait 1 to 2 minutes before getting up to avoid a spasm. When you do this, Lo-Bak TRAX will stretch the sensitive, soft tissues that surround and support your spine. Lo-Bak TRAX’s unique design lets it function as a lever, creating a mechanical advantage to traction the spine and discs. Step 3) Push: Pushing is easier for the human body than pulling. When the curve is flattened, it takes much less force to traction or stretch the spine.
This causes the curve in your lower back to flatten. Step 2) Pull Up Your Feet: Pull up your feet so your heels are closer to your butt and your knees are bent. They do this because the position naturally takes pressure off your spin, relaxes the muscles, and feels comfortable. Step 1) Lie Down: Many people with lower back pain will lie down flat on their back when they feel pain. Lo-Bak TRAX works on a simple three step concept: The devices are sold at a price of $159.95 each. In 2011, Berthiaume formed a company called NGC Industries and has been selling Lo-Bak TRAX ever since – mostly via infomercial and online sales.Īlthough Lo-Bak TRAX was launched in 2011, the product has been in development since the year 2000.
Lo-Bak TRAX was made by chiropractor Roland S. Using the device, you can take pressure off your spine, relax your muscles, and feel comfortable. The device is targeted towards those with lower back pain. You lie down, grip the handles in either hand, place the leg rests on your legs, and then insert the triangle “bar” between your legs, gently applying pressure. The device looks like a set of bicycle handles. Lo-Bak TRAX is a unique FDA-cleared medical device designed to treat lower back pain. Find out more about Lo-Bak TRAX today in our review. Lo-Bak TRAX is a back pain treatment device that aims to take pressure off your spine to provide instant and long-lasting pain relief.
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This is especially important for persons with pre-existing health problems. Please consult your personal physician before using this device to determine if it is right for your needs. Simply lie down, pull your feet up, and push-you're always in control of the amount and direction of force applied, so you're never pushed past your point of comfort.
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Get back in action! Lo-Bak TRAX Portable Spinal Traction Device, Pink, is an effective, FDA-cleared, easy-to-use portable device that utilizes a new scientific technology known as non-powered orthopedic traction to help alleviate pain associated with a range of back problems. Forms, Recordkeeping & Financial Supplies
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